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Delivering elite development tools at a fraction of the cost of traditional programs, EvoVelocity is a safe, structured training app designed to improve explosiveness and velocity.
What’s the EvoVelocity difference
Built for safe velocity gains
Safe, structured progressions that build explosiveness without guessing.
Your program, simplified
Train with intent
Follow the plan. Hit the metrics. Know what to do next.
Workout flow
Step-by-step sessions
Reps, loads, plyos, throws — with video guidance when you need it.
Get started
Everything you need
Bands, plyos, jump rope, space to throw — and you’re rolling.
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THE EVOVELOCITY DIFFERENCE

Built Like Real High-Performance Training

Every athlete follows a clear path progressing the same way elite programs are run.

  • Prepare the body for high-intent training
  • Build explosive power that carries onto the field
  • Follow a structured throwing and arm-care system
  • Progress with planned recovery and deloads

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THE EVOVELOCITY PROGRAM

Coach-Designed With The Athlete In Mind

Every phase builds capacity — safely, progressively, and without guesswork.

  • Training designed for long-term development, not clicks
  • Programmed with purpose, not trends
  • Stop sampling workouts — build real capacity
  • Progress isn’t random — train with intent

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THE EVOWORKOUT FLOW

One tile. One focus. Keep progressing.

Open the app and you’re right where you should be — the next action that moves you forward.

  • Automatic resume — always know what’s next
  • Built-in video guidance where it matters
  • Progression that adapts as the program unfolds
  • Clear feedback and progress tracking, built into the flow

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START YOUR EVOVELOCITY JOURNEY

Simple setup. Serious results.

EvoVelocity is built to work in the real world. If you have access to the basics, you’re ready to start.

  • J-Bands or resistance bands for daily arm care
  • Plyo balls or weighted balls for throwing drills
  • Foam roller and jump rope for warm-ups and athletic prep
  • Access to a gym or basic strength equipment
  • A safe space to throw — field, net, or wall

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One plan. One price. No gimmicks. Just results.

Simple subscription. Opt-in renewal. Full access to screening, preparation, training phases, and progress tracking.

Off-Season
$TBAper month

Build velocity, strength, and resilience before the season begins.

  • Structured preparation & self-guided diagnostics
  • Progressive strength & power phases
  • Throwing build-up & intent work
  • Performance tracking & checkpoints
Start Off-Season
In-Season
$TBAper month

Maintain velocity and stay healthy during competition.

  • Arm care & recovery protocols
  • Low-fatigue strength maintenance
  • Throwing workload management
  • Weekly readiness tracking
Start In-Season